Ways to Strength and Beauty

00:00:01 Ways to Strength and Beauty

00:00:42 Part One: The ancient Greeks and the new era

00:02:26 In ancient Greece, the main activity at a "gymnasium" was gymnastics

00:05:11 But rest assured: Your sins will come to light.

00:08:09 study and admire the works of the ancient Greeks.

00:11:49 The beginning of all physical activity is to compensate for existing damage.

00:15:33 Swedish gymnastics on the wall bars...

00:17:36 A truly beautiful woman does not need a corset.

00:20:29 Illustration of different sounds through different steps:

00:23:03 Niddy Impekoven, the famous dancer, shows us the artistic relationship ...

00:26:43 A study on balance

00:34:33 Bavarian Fantasy: A Poacher's Dance (The struggle for the loot)

00:40:53 Japan's Bac Ishii in his pantomime "The Prisoner"

00:49:11 Just as in ancient Greece, running is still the first and ...

00:51:15 Note the perfect style of the man in the middle (Riley, USA).

00:58:28 Fencing

01:00:57 Training with 16-ounce gloves.

01:07:27 Young Americans playing golf

01:10:15 One more horse!

01:13:01 ...and the immediate tightening when throwing.

01:15:13 Lord Balfour plaing tennis

01:20:58 The great ruins in Rome attest to this fact.

01:26:24 In our time, mostly young men cultivate physical training