How Heavy Are the Dumbbells You Lift? — S01E04 — Did You Have a Nice Summer?

00:00:07 Summer is half over.

00:02:34 another seeks the coolness of an air-conditioned gym,

00:03:25 And the power racks are full of regulars.

00:04:17 A lot of people share her opinion.

00:05:03 Its proper name is the chest press machine.

00:06:03 Just a bit more!

00:06:45 This happens all the time.

00:07:27 Wrong era.

00:08:05 Macho...

00:08:57 "City Gym" "Closed"

00:09:51 Just the two of you in this huge house...

00:10:45 "Read With Your Muscles! A Dictionary of Exercises by Body Region" "By Toshio Ozu"

00:11:47 "~Exercises You Can Do at Home~"

00:12:32 Now make sure to bend forward slightly.

00:13:49 then combine them with push-ups and such at home, yes?

00:14:44 Let's do something besides normal dips...

00:15:33 Goodness, what an absolute treasure!

00:16:18 Me, too!

00:17:30 Oh, my, no!

00:18:22 Stretch your legs backward and assume push-up posture.

00:19:45 It really is great to train in a different environment for a change!

00:20:38 Right?

00:22:45 Then get ready...

00:23:40 Nice bulk!