How Heavy Are the Dumbbells You Lift? — S01E02 — Why Don't You Have Some Protein?
2019 · 24 MIN · IMDB 7.6
Overview
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
Dialogue Timeline — 434 lines
A SAMPLE ACROSS THE RUNTIME — EVERY LINE IS SEARCHABLE
00:00:10 All right!
00:02:38 That proves your muscles are bigger and your body fat percentage is lower!
00:03:40 For real? That's awful!
00:04:35 Lat pulldown?
00:05:24 Back lat spread!
00:06:19 Even with lighter weights, doing so many reps tires you out!
00:07:21 Today's special is whey protein mixed with BCAAs.
00:08:12 Just how much does she plan to eat?
00:09:09 But today, she turned me down because she has to help out at home...
00:10:11 My muscles are still developing!
00:11:03 I'm amazed you could figure that out from her body alone!
00:11:59 Why? For this, right?
00:13:01 Does that mean we shouldn't do anything before exercising?
00:13:49 "Chest Stretch"
00:14:45 Ex-Special Forces, you say?
00:15:45 Let's rewatch the movies from the very beginning and carefully analyze them!
00:16:31 Oh, you're watching movies again?
00:17:19 You didn't know about our family business.
00:18:17 Is that why you like action movies?
00:19:05 you'll work out your abs.
00:19:48 Why don't you do a plank?
00:20:32 Then I guess I'll have a go...
00:23:01 Make sure your back doesn't wobble.
00:23:41 Nice bulk!
Cast & Characters
Fairouz Ai
Hibiki Sakura (voice)
Sora Amamiya
Akemi Soryuin (voice)
Kaito Ishikawa
Naruzo Machio (voice)
Shizuka Ishigami
Ayaka Uehara (voice)
Nao Toyama
Gina Boyd (voice)
Yui Horie
Satomi Tachibana (voice)
Tessyo Genda
Harnnold Dogegenchonegger / Narrator (voice)
Dialogue Record
Lines indexed434
Dialogue density18.1 lines / min
First line00:00:10
Final line00:23:41
Production Record
LanguageJapanese
Factoids
Episode
How Heavy Are the Dumbbells You Lift?, season 1, episode 2: Why Don't You Have Some Protein?.
https://www.themoviedb.org/tv/88045/season/1/episode/2
Rating source
IMDb rating preserved from the supplied subtitle archive; it may differ from the current IMDb rating.
Local subtitle archive